Oct 5 - 11

Hi All

We had a really fun camp this weekend, hope everyone that showed up enjoyed it.

We have some great training sessions planned for the week and a cool race on Saturday. Bella will be helping you with your warm-up before the race and strategy for doing the race. If you need roller skis be sure to ask and we will make sure we get some for you.

Look forward to seeing everyone at one of the session

Ron

Training session this week 

Wednesday Hardwood 5pm - roller ski agility, ski striding and 
Saturday Mount St. Louis 9am - 12pm - Hill pursuit (for those who want to race)
Saturday Hardwood  1-4pm - roller skiing technique (turning and stopping)

Tuesday Toronto 6pm Riverdale - bounding + strength

Meet your leaders

Bella Howden -Bella has been skiing since she could walk.  She loves being outside, making snow forts and playing games. Bella also loves everything about racing and is looking forward to sharing that passion for racing with the junior development team.  As a former camp councilor Bella knows the importance of keeping things fun and safe for kids of all ages. 

Finn Dodgson - Finn has been with the Hardwood program since he was in grade 7, Finn loves racing in both skiing and biking and is great at sharing his knowledge with others.  Finn had a great season last year and was named to the Ontario Team for this season.

Katja Zbogaro - Katja has been in the program since jackrabbits, she has hardwood in her blood. Katja enjoys many other things along with skiing including: lacross, running and music.  Katja has been to many races as a junior and sr and loves getting out and being with the team.

Saturday Race

There is a junior category for the race, it will be a challenge but it is good because this is something that we will do every year.  You will need Skate roller skis and running shoes, if you don't have roller skis but would like to give it a try please contact me and let me know.