For those who made it out to the brunch yesterday and team training hope you enjoyed yourselves and thanks for coming and doing the games.
We had fun last night at the Camp, we ended up going rock climbing, eating at the Manderine and sliding on snow. Definitely a template for the future :-)
We are going to be on Winter training this week starting on Saturday
Training this week
Check club news at http://teamhardwoodnews.blogspot.ca/ for the plan for the weekend
Saturday 1-4pm - group workout - Hardwood or Highlands stay tuned
Sunday 9-12pm - Group distance ski Hardwood or Highlands stay tuned
For training this week I would recommend being as active as you can, take advantage of the time off of school and get out and run, roller ski and hopefully ski.
Sorry for the lack of Pictures, I should have got some but I was so busy going madly off in all directions trying to find snow
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