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OK gang, this Sunday is one of the best ski days of the year. The day we dress up in pajamas, housecoats, onesies and with big smiles on our silly faces - we pass all the recreational skiers as we fly by with excellent technique and power! Wear something that keeps you warm of course.
Monday - Rest and Recover
Tuesday - 5- 6:45 or 7 (yes anywhere between 6:45 and 7 - the evenings are warm and the palace is warmer now with the propane heater if we get cold) PLEASE BRING BOTH SKATE AND CLASSIC - but if conditions are right - Lets do some classic technique and strength!
Wednesday - STRENGTH - you can do this on skis (no poles or arms only) or do your weight circuit.
Thursday - Can you get out for a ski or a run? 3-5 k with pick ups anywhere along your run.
Friday - rest or alternative sport.
Saturday: I would like to do a ski at 9:30am with anyone who is not away - but moving our big practice to Sunday this week. I will be doing a skate ski for 1.5 hrs. I would love it if you could shoot me a text if you intend to be at this practice! 705-816-4656
Sunday - 9am arrive for 9:29 skiing away from chalet....not 9:35 or 9:40....
Wear your warm cozy pajamas or housecoat - but look cute! This day is in classic style skiing so if you need to wax, make sure you do it between 9-9:29am
Après ski - Christmas exchange. Please bring a wrapped gift that is either recycled, used or UNDER $5. ANYTHING goes - ugly sweater, mittens, hats, socks, baking, whatever you can come up with!!!!! We will do an exchange - don't put your name on it or who it is to. We will do a fun exchange when we finish skiing. Lots of laughs are anticipated here!
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