Winter is Returning!
Thanks for your patience for this week's BLOG as the weather situation made planning this week a challenge.
The Sounder has been postponed until Sat Feb 10th, but we will still look to attend on the revised date.
We will be now starting two (2) weekend practices with the true arrival of winter - which is hopefully here to stay!
Tuesday - Snowy Walk on the Wild Side
Thanks to all who joined us on Tuesday and for the energy you all put into those hill sprints!
Saturday – Skate at HSB
Please arrive at 0920 and meet at the Map Board just outside the Chalet.
We will spend 20-30min on the Teaching Flats before heading out for a Trail Ski. We will stop on Kim's Loop on one of the hills to work on our Offset technique.
Practice will run until 1130.
NOTE - Hardwood has it's Demo Day on Saturday, so come and try some of the new skis
Saturday – Classic at HSB
Please arrive at 0920 and meet at the Map Board just outside the Chalet.
We will spend 20-30min on the Teaching Flats before heading out for a Trail Ski. We will stop on Kim's Loop on one of the hills to work on our Diagonal Stride climbing technique.
We will also do a short (2-3km) Time Trial toward the end of practice so you can feel what a "race" effort is like.
Practice will run until 1130
NOTE - We will send out recommendations for grip wax on Saturday night. Right now it's looking like an easy day with some Blue Hard Wax.
Other Resources
Racing Schedule - https://docs.google.com/spreadsheets/d/1Ba8tMse3wdNYicj8yRf-p_lnT4MnmCMc6xp5xaXEAEY/edit
Local Weather - https://weather.gc.ca/city/pages/on-13_metric_e.html
Regional Radar - https://weather.gc.ca/radar/index_e.html?id=wkr
Winter Road Conditions - https://511on.ca/roadconditions
Hardwood Ski and Bike Trail Conditions - https://www.hardwoodskiandbike.ca/home-page-winter/trails/trail-conditions/
Hardwood Ski and Bike Facebook - https://www.facebook.com/hardwoodskibike/
Team Hardwood Provincial and National Program Blog - http://teamhardwood1819.blogspot.com/?m=1
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