CAN YOU SAY SNOW!?
Caught these two hanging around on picnic tables in the snow!!
Great day on Skate skis Saturday - and I hear more skiing on Sunday! Way to go!!!
Monday: Rest or alternate sports
Tuesday: Intervals if possible. Hills could be here. Remember to warm up and cool down.
Wednesday: 5:30pm at Hardwood. Classic Technique then Intensity ON SKIS. CLASSIC style. Any updates will come through WhatsApp
Thursday: strength - warm up 10min cool down 10min
Friday: rest or alternate sports
Saturday: - This is the day you have all been waiting for! The Christmas exchange day! Remember be creative and keep it inexpensive! We will ski at 9am. Skate style please!!!! But I would appreciate it if you brought both styles if possible. We will wrap up early and have our exchange by 11am and have FUN!!!
IF you were born 2010, 2011 or 2012..you are doing CLASSIC style...
The rest are Free ...so I would choose skate …;)
Dec 28 Yuletide Race at Duntroon NOTE DATE CHANGE!!!
https://xcskiontario.ca/wp-content/uploads/2019/11/Yuletide-Ski-Blast-Race-Notice-2019.pdf
https://zone4.ca/register.asp?id=22460&lan=1&cartlevel=1
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