Saturday, 26 December 2020

Happy Holidays to ALL

 Sarah, Bronwen, and I are looking forward to seeing you out on the trails tomorrow.

We recommend Classic and that you look to try to work on:

  • Diagonal Stride
  • Step Double Pole
  • Double Pole

We will be on "Kim's Loop" (see below) between 10-11AM and, if we see you, we can talk about technique for a few minutes.


Here are some "things we need to you do over the next month

  • Go Skiing as much as you can
  • Ski with your Family
  • Keep working on your technique
  • Cheer-on your friends when you see them, but only chat for a short while and keep 6ft apart
  • Try to avoid skiing in your team kit if possible
  • Come to the strength workouts on Wednesday
  • Watch the videos that we will be sending-out
  • Always challenge yourself to ski your best
  • Take part (parents too!) in any of the fun challenges (speed or distance) that we will be putting-out
  • Be grateful that we can continue our program in this more informal way - many cannot!

Here are some videos that Head Coach Jack Sasseville posted to the Senior Blog - have a look!

Here is the latest race skate video from Norway this past weekend:

https://youtu.be/F66oQN06PWc

Here is a new great video of diagonal stride for you to look at and imitate. Watch it, if you can, before tomorrow's ski.

https://www.youtube.com/watch?v=AXPz4B06X-Y

Here is the latest skating video from Davos last weekend:

https://youtu.be/EhnCgsH4dhE



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